My morning food diary

The first thing i do when i wake up, is boiling some water, starting my day of with a cup of warm lemon water. I like to drink this on an empty stomach , to start my day with something fresh. I like to think of this as the perfect “health” starter-habit. it’s cheap, simpleContinue reading “My morning food diary”


Vegan on a bugdet, tips from a munchie vegan!

The key to eating vegan on a budget is simple: eat whole foods that are in season, cook at home when you can, take the time for a little bit of planning. When we first went vegan, we did not have a big food bugdet. I did a lot of research to make shopping, cheaperContinue reading “Vegan on a bugdet, tips from a munchie vegan!”